這週日是冬至，一年裡日光最短的一天，在許多傳統文化裡，冬至扮演重要的角色。

大自然給我們的教導是冬藏，休息、休養、吃一些滋養的食物，溫暖豐富自己的身體，在心靈上，和愛的人聚集在一起，分享愛、食物與溫暖，充實自己的心，同時，也空出一些時間，往內走，整理與記錄自己這一年來的思緒、經歷、感受與學習，並從這些年度大事裡，清除不再適合來年的「雜物」，讓它們死去，並找到每個經驗帶來的「禮物」，這些禮物全是我們能帶向來年的養份。

很喜歡這首歌:
Song: Yule (Winter Solstice Song)
Artist: Lisa Thiel
Album: Circle Of The Seasons

尤其是這一段歌詞:
On the longest night we search for the light,
And we find it deep within.
Open your eyes to embrace what is wise,
And see the light of your own soul shining.

祝大家冬至快樂.

完整歌詞:

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

On the longest night we search for the light,
And we find it deep within.
Open your eyes to embrace what is wise,
And see the light of your own soul shining.

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

Wrap up in the cloak of starry darkness my child,
And youll find the center of all things.
For from this space of the deepest dark place,
Life Eternal does spring.

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

So when you find that spark
When you dream in the dark,
Hold it close to your heart and know.
All that you see is all that can be
When you give birth to the dreams of your soul.

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

On the longest night we search for the light,
And we find it deep within.
Open your eyes to embrace what is wise,
And see the light of your own soul shining.

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

Wrap up in the cloak of starry darkness my child,
And youll find the center of all things.
For from this space of the deepest dark place,
Life Eternal does spring

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

So when you find that spark
When you dream in the dark,
Hold it close to your heart and know.
All that you see is all that can be
When you give birth to the dreams of your soul.

Enter the night and youll find the light,
That will carry you to your dreams.
Enter the night, let your spirit take flight,
In the field of infinite possibilities

Enter the night and youll find the light,
Enter the night and youll find the light,
Enter the night and youll find the light,
Enter the night and youll find the light,
Enter the night and youll find the light,
Enter the night and youll find the light.